@charset "UTF-8";
:root{--primary:#24735c;--secondary:#dceae2;--accent:#d2a976;--bg:#f7f8f4;--card:#fff;--text:#182e28;--muted:#65756e;--border:#dce4dc;--radius:24px;--button-radius:100px;--card-radius:24px;--heading:Georgia,serif;--body:system-ui,sans-serif;--shadow:0 12px 50px #182e280b}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{cursor:wait;opacity:.5}img{max-width:100%;height:auto}h1,h2,h3,h4,p{margin-top:0}h1,h2{font-family:var(--heading);font-weight:400;line-height:1.08;letter-spacing:-.045em}h1{font-size:clamp(2.8rem,6vw,5.4rem)}h2{font-size:clamp(2rem,4vw,3.4rem)}h3{font-size:1.1rem;font-weight:600;line-height:1.4}p{margin-bottom:1.1em}small,.small{font-size:.8rem}.muted{color:var(--muted)}.lede{font-size:clamp(1rem,1.5vw,1.17rem);line-height:1.8;color:var(--muted);max-width:540px}.eyebrow{font:600 .7rem var(--body);letter-spacing:.2em;color:var(--primary);display:block;margin-bottom:24px}.pill,.badge{display:inline-flex;align-items:center;gap:8px;border:1px solid var(--border);background:#ffffff80;padding:6px 12px;border-radius:100px;font-size:.7rem;font-weight:600;letter-spacing:.06em}.badge{background:var(--secondary);border:0;color:var(--primary)}.button{display:inline-flex;align-items:center;justify-content:center;gap:28px;border:1px solid transparent;border-radius:var(--button-radius);background:var(--primary);color:#fff;padding:15px 24px;font-size:.87rem;font-weight:600;min-height:50px;transition:transform .2s,background .2s,box-shadow .2s}.button:hover{transform:translateY(-2px);box-shadow:0 6px 20px #24735c25}.button:active{transform:translateY(0)}.button.secondary{background:transparent;border-color:var(--border);color:var(--text)}.button.light{background:var(--card);color:var(--primary)}.button.small{min-height:38px;padding:9px 16px;font-size:.77rem}.button.danger{background:#a7443c}.button.full{width:100%}.icon-button{display:inline-grid;place-items:center;border:1px solid var(--border);background:var(--card);border-radius:50%;min-height:44px;min-width:44px;font-size:1.1rem}.link-button{border:0;background:none;padding:8px;color:var(--primary);text-decoration:underline;text-underline-offset:4px}.actions{display:flex;align-items:center;gap:14px;flex-wrap:wrap}.wrap{width:min(1200px,calc(100% - 80px));margin:auto}.site-header{position:sticky;top:0;z-index:25;background:color-mix(in srgb,var(--bg),transparent 5%);backdrop-filter:blur(18px);border-bottom:1px solid transparent}.header-inner{width:min(1400px,calc(100% - 60px));height:90px;display:flex;align-items:center;justify-content:space-between;gap:24px;margin:auto}.brand{display:flex;align-items:center;gap:10px;white-space:nowrap}.brand>span{font-size:.83rem;font-weight:750;letter-spacing:.14em;line-height:1.4}.brand small{display:block;letter-spacing:.03em;font-weight:400;font-size:.63rem;color:var(--muted);margin-top:3px}.nav-links{display:flex;gap:22px;align-items:center;font-size:.77rem}.nav-links a{padding:8px 0}.nav-links a:hover{color:var(--primary)}.header-tools{display:flex;align-items:center;gap:12px;font-size:.78rem}.header-tools select{width:auto;border:0;background:transparent;padding:8px;min-height:40px}.header-tools .country-label{font-size:.7rem;white-space:nowrap}.mobile-menu{display:none}.hero{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:50px;min-height:660px;padding-top:40px;padding-bottom:60px;position:relative}.hero h1{max-width:610px;margin-bottom:25px}.hero h1 em{color:var(--primary);font-weight:400}.hero .lede{margin-bottom:30px}.hero-foot{display:flex;align-items:center;gap:10px;margin-top:18px;font-size:.73rem;color:var(--muted)}.tiny-dot{height:6px;width:6px;border-radius:50%;background:var(--primary);display:inline-block}.hero-visual{position:relative;min-height:520px;display:grid;place-items:center}.halo{position:absolute;width:100%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,#d4e5d2 0%,#e7eee150 45%,transparent 70%)}.clock{width:360px;height:360px;position:relative;display:grid;place-items:center;isolation:isolate}.clock svg{position:absolute;inset:0;width:100%;height:100%;filter:drop-shadow(0 20px 32px #21473612)}.clock-content{position:relative;text-align:center;width:220px;padding-top:18px}.clock-content small{font-size:.68rem;display:block;color:var(--muted)}.clock-content strong{display:block;font:400 2.6rem/1.1 var(--heading);letter-spacing:-.035em;margin:10px 0}.clock-content .clock-unit{font-size:.7rem;letter-spacing:.1em;text-transform:uppercase}.float-card{position:absolute;background:#fffffff2;border:1px solid #ffffff;border-radius:17px;padding:14px 18px;box-shadow:0 12px 42px #2547350e;display:flex;gap:12px;align-items:center;font-size:.75rem;animation:float 6s ease-in-out infinite}.float-card strong{font-size:.9rem;display:block}.float-card small{color:var(--muted);font-size:.65rem}.float-icon{width:36px;height:36px;display:grid;place-items:center;background:#eef4eb;border-radius:11px;color:var(--primary);font-size:1rem}.float-a{top:76px;inset-inline-start:8px}.float-b{bottom:68px;inset-inline-end:-5px;animation-delay:-2s}.float-c{top:48px;inset-inline-end:10px;animation-delay:-4s;transform:rotate(4deg);padding:10px 14px}.visual-caption{position:absolute;bottom:3px;text-align:center;font-size:.66rem;letter-spacing:.14em;color:var(--muted)}.trust-strip{border-top:1px solid var(--border);border-bottom:1px solid var(--border);padding:24px 0;display:flex;justify-content:center;gap:70px;color:var(--muted);font-size:.8rem}.trust-strip span{display:flex;gap:10px;align-items:center}.trust-strip b{font-weight:500;color:var(--primary)}.section{padding-top:100px;padding-bottom:100px}.section-head{max-width:660px;margin:0 auto 50px;text-align:center}.section-head .eyebrow{margin-bottom:16px}.section-head h2{margin-bottom:20px}.grid{display:grid;gap:24px}.grid.two{grid-template-columns:repeat(2,minmax(0,1fr))}.grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.grid.four{grid-template-columns:repeat(4,minmax(0,1fr))}.card{background:var(--card);border:1px solid var(--border);border-radius:var(--card-radius);padding:28px;box-shadow:var(--shadow)}.card.flat{box-shadow:none}.steps{gap:50px}.step{padding:5px 8px}.step-number{font-family:var(--heading);color:var(--accent);font-size:2rem;display:block;margin-bottom:25px}.step h3{font-size:1rem}.step p{font-size:.87rem;color:var(--muted);line-height:1.8}.split-section{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:80px}.split-section h2{max-width:500px}.food-art{background:#e8ede1;border-radius:var(--card-radius);padding:22px;position:relative;overflow:hidden}.food-art img{width:100%;display:block}.food-art .food-tag{position:absolute;bottom:24px;inset-inline-start:24px;background:#ffffffdf;border-radius:12px;padding:12px 18px;font-size:.75rem;backdrop-filter:blur(8px)}.food-tag small{display:block;color:var(--muted)}.tag-list{display:flex;flex-wrap:wrap;gap:8px;margin:22px 0}.tag-list span{border:1px solid var(--border);border-radius:40px;padding:5px 12px;font-size:.72rem}.soft-section{background:#edf1e8}.movement-art{position:relative;background:#e5ebe1;border-radius:var(--card-radius);padding:20px;text-align:center}.movement-art img{height:360px;max-width:100%;object-fit:contain}.feature-icon{font-size:1.4rem;color:var(--primary);display:block;margin-bottom:22px}.feature-card{padding:22px 10px;border-top:1px solid var(--border)}.feature-card h3{font-size:.9rem;font-weight:500}.profile-teaser{padding:26px;background:var(--card);border-radius:var(--radius);margin-top:26px;display:flex;gap:22px;align-items:center;border:1px solid var(--border)}.profile-teaser img{width:54px}.profile-teaser p{font-size:.78rem;margin:0}.final-section{padding:90px 30px;text-align:center;background:var(--text);color:#fff;border-radius:32px}.final-section h2{max-width:700px;margin:0 auto 30px}.final-section .eyebrow{color:#c5d8ca}.final-section .small{color:#b6c6bb;margin-top:22px}.site-footer{padding:60px 0 36px;margin-top:40px}.footer-top{display:flex;justify-content:space-between;align-items:center;gap:30px;border-bottom:1px solid var(--border);padding-bottom:35px}.footer-links{display:flex;gap:20px;flex-wrap:wrap;font-size:.75rem;color:var(--muted)}.footer-bottom{display:flex;justify-content:space-between;gap:20px;font-size:.67rem;color:var(--muted);padding-top:25px}.faq{border-bottom:1px solid var(--border);padding:21px 0}.faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:20px;font-size:.94rem}.faq summary:after{content:'+';font-size:1.3rem;color:var(--primary)}.faq[open] summary:after{content:'−'}.faq p{font-size:.86rem;color:var(--muted);max-width:720px;margin:16px 0 4px}.reviews .card p{font-family:var(--heading);font-size:1.3rem}.stars{color:#a4793a;letter-spacing:3px}.journal-card{padding:26px 0;border-top:1px solid var(--border)}.journal-card h3{font-family:var(--heading);font-weight:400;font-size:1.5rem}.journal-card p{font-size:.85rem;color:var(--muted)}.page-title{padding:65px 0 30px}.page-title h1{font-size:clamp(2.5rem,5vw,4rem);max-width:850px}.notice{border:1px solid var(--border);background:#edf3ec;border-radius:14px;padding:16px 20px;font-size:.82rem;color:#3d6354;margin:20px 0}.notice.warning{background:#faf0df;border-color:#e8d5b5;color:#74592f}.notice.error,.bad{color:#a14237}.notice.error{background:#fbeeea;border-color:#ebc9c2}.good{color:var(--primary)}.empty{padding:30px;text-align:center;color:var(--muted);font-size:.9rem;border:1px dashed var(--border);border-radius:14px}.divider{height:1px;background:var(--border);margin:25px 0}.pill-tabs{display:inline-flex;padding:5px;background:#e9eee7;border-radius:100px;gap:5px;margin-bottom:30px}.pill-tabs button{border:0;color:var(--muted);background:none;border-radius:100px;padding:11px 22px;font-size:.82rem}.pill-tabs button.active{background:var(--card);box-shadow:0 3px 10px #00000006;color:var(--text)}label{display:block;font-size:.8rem;font-weight:500;margin-bottom:16px}input,select,textarea{display:block;width:100%;border:1px solid var(--border);border-radius:12px;background:var(--card);color:var(--text);padding:12px 14px;margin-top:6px;min-height:48px;transition:border-color .2s}input[type=checkbox],input[type=radio]{display:inline-block;width:19px;height:19px;min-height:19px;margin:0;accent-color:var(--primary)}input[type=color]{padding:6px;min-height:44px}input[type=file]{font-size:.8rem}textarea{min-height:110px;resize:vertical}label small{display:block;color:var(--muted);font-weight:400;margin-top:5px}.check-label{display:flex;gap:10px;align-items:flex-start;font-weight:400;line-height:1.6;font-size:.8rem}.check-label input{flex:0 0 auto;margin-top:3px}form>h3{margin-top:25px}.form-error{margin-top:16px;color:#a14237;font-size:.85rem}.form-help{font-size:.72rem;color:var(--muted)}:focus-visible{outline:3px solid #98bca4;outline-offset:4px}input:focus,select:focus,textarea:focus{border-color:var(--primary);outline:2px solid #98bca440;outline-offset:0}.login-page{min-height:calc(100vh - 90px);display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:100px}.login-page .card{max-width:470px;width:100%;padding:42px}.login-page h1{font-size:clamp(2.7rem,5vw,4.5rem)}.login-mark{height:50px;width:50px;margin-bottom:25px}.check-row{display:flex;gap:9px;align-items:center;margin:12px 0;color:var(--muted);font-size:.78rem}.check-row b{color:var(--primary)}
/* Immersive assessment */
.q-header{height:92px;display:flex;gap:24px;align-items:center;justify-content:space-between;width:min(1150px,calc(100% - 50px));margin:auto}.q-progress-wrap{max-width:620px;margin:0 auto}.progress-track{height:5px;background:#dfe8df;border-radius:6px;overflow:hidden}.progress-track span{height:100%;display:block;background:var(--primary);border-radius:6px;transition:width .5s ease}.q-counter{display:flex;justify-content:space-between;font-size:.7rem;color:var(--muted);margin-bottom:8px}.q-main{width:min(620px,calc(100% - 40px));margin:35px auto 60px;min-height:570px;animation:enter .35s ease}.q-guide{display:block;width:85px;height:85px;margin:0 auto 22px}.q-main h1{font-size:clamp(2rem,3.4vw,3rem);text-align:center;margin-bottom:18px;line-height:1.15}.q-subtitle{text-align:center;color:var(--muted);font-size:.9rem;margin-bottom:28px}.q-options{display:grid;gap:11px;margin:30px 0}.q-options.gender{grid-template-columns:1fr 1fr}.option{border:1px solid var(--border);border-radius:17px;background:var(--card);padding:17px 22px;text-align:start;min-height:65px;display:flex;align-items:center;gap:16px;width:100%;font-size:.88rem;transition:.2s}.option .selector{width:21px;height:21px;border:1px solid #bdcabe;border-radius:50%;margin-inline-start:auto;flex:0 0 auto;display:grid;place-items:center;font-size:.65rem}.option:hover{border-color:#80a48e;background:#f3f7ef;transform:translateY(-1px)}.option.selected{border:2px solid var(--primary);background:#edf4ec;padding:16px 21px}.option.selected .selector{background:var(--primary);border-color:var(--primary);color:white}.gender .option{min-height:180px;flex-direction:column;text-align:center;justify-content:center}.gender .option .selector{margin:0}.gender .gender-icon{font:400 3rem var(--heading);color:var(--primary)}.q-bottom{display:flex;justify-content:center;margin-top:25px}.q-footer{text-align:center;font-size:.68rem;color:var(--muted);max-width:560px;margin:20px auto}.country-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;max-height:370px;overflow:auto;margin:15px 0;scrollbar-width:thin}.country-option{font-size:.8rem;min-height:55px;padding:12px}.flag{font-size:1.5rem}.country-confirm{background:#edf3e9;border-radius:17px;padding:22px;display:flex;gap:18px;align-items:center;margin-top:20px}.country-confirm .flag{font-size:2.7rem}.country-confirm h3{margin:0}.q-layout-centered .q-main{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:36px}.q-layout-split .q-main{max-width:880px;width:calc(100% - 60px);padding-inline-start:240px;position:relative}.q-layout-split .q-guide{position:absolute;inset-inline-start:30px;top:20%;width:150px;height:150px}.motivation-chart{height:180px;border-bottom:1px solid var(--border);display:flex;align-items:flex-end;justify-content:center;gap:50px;margin:40px 0}.motivation-chart div{width:100px;background:#d6e4d5;border-radius:15px 15px 0 0;height:70%}.motivation-chart div:last-child{background:var(--primary);height:90%}.calculation{height:70vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.calc-value{font-family:var(--heading);font-size:4rem;display:block}.calculation .progress-track{width:min(400px,80vw);margin:30px}.mini-curve{height:180px;width:100%;display:block}.review-list{font-size:.8rem}.review-list div{display:flex;justify-content:space-between;gap:15px;padding:10px 0;border-bottom:1px solid var(--border)}
/* Profile and plans */
.preview-hero{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:70px;padding:60px 0}.preview-hero h1{font-size:clamp(2.6rem,5vw,4.3rem)}.preview-hero .clock{margin:auto;width:320px;height:320px}.metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:15px}.metric{border-top:1px solid var(--border);padding:23px 8px}.metric span{font-size:.7rem;display:block;color:var(--muted)}.metric strong{font-family:var(--heading);font-size:2.2rem;font-weight:400;display:block;margin-top:10px;line-height:1.2}.metric small{color:var(--muted)}.locked{margin:14px 0;padding:15px;border-radius:10px;background:repeating-linear-gradient(135deg,#edf0e9,#edf0e9 6px,#f4f6f1 6px,#f4f6f1 12px);color:var(--muted);text-align:center;font-size:.75rem}.meal-item{display:flex;gap:17px;align-items:flex-start;border-bottom:1px solid var(--border);padding:22px 0}.meal-item:last-child{border:0}.meal-item input{margin-top:5px;flex:0 0 auto}.meal-icon{width:46px;height:46px;border-radius:13px;background:#edf2e7;display:grid;place-items:center;flex:0 0 auto;font-size:1.3rem}.meal-content{flex:1;min-width:0}.meal-content h3{font-size:.87rem;margin-bottom:6px}.meal-content p{font-size:.8rem;color:var(--muted);margin:0 0 5px}.meal-content .ingredients{display:flex;gap:6px;flex-wrap:wrap}.ingredients span{font-size:.76rem}.meal-item.completed .meal-content{opacity:.6}.meal-item.completed h3{text-decoration:line-through}.pricing-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;align-items:stretch}.price-card{padding:28px 22px;background:var(--card);border:1px solid var(--border);border-radius:var(--card-radius);position:relative;display:flex;flex-direction:column}.price-card.best{border:2px solid var(--primary);background:#f1f6ec;padding:27px 21px}.price-card .badge{position:absolute;top:-13px;inset-inline-start:20px;background:var(--primary);color:white}.price-card h3{font-size:.9rem;margin:10px 0 20px}.price-card .price{font:400 2rem var(--heading);letter-spacing:-.04em;line-height:1.3;white-space:normal;word-break:break-word}.price-card .price small{font-family:var(--body);font-size:.73rem;letter-spacing:0}.price-card del{color:var(--muted);font-size:.8rem}.price-card ul{padding:15px 0;list-style:none;margin:0 0 18px;flex:1}.price-card li{font-size:.75rem;line-height:1.8;margin-bottom:8px}.price-card li:before{content:'✓';color:var(--primary);margin-inline-end:8px}.price-card .button{font-size:.75rem;padding:12px;gap:8px}.pricing-monthly{grid-template-columns:repeat(2,minmax(0,1fr));max-width:750px;margin:auto}.layout-horizontal .pricing-grid{display:flex;overflow:auto;padding:15px 0}.layout-horizontal .price-card{min-width:270px}.layout-table .pricing-grid{grid-template-columns:1fr}.layout-table .price-card{display:grid;grid-template-columns:1fr 1fr 2fr 1fr;align-items:center;gap:20px}.comparison{width:100%;border-collapse:collapse;font-size:.8rem}.comparison th,.comparison td{padding:15px;border-bottom:1px solid var(--border);text-align:start}.comparison th{font-weight:600}.map-links{display:flex;gap:12px;flex-wrap:wrap;margin:20px 0}.offline-ribbon{background:#f9efd7;padding:8px;text-align:center;font-size:.75rem}
/* Account */
.account-shell{width:min(1400px,calc(100% - 60px));margin:20px auto 70px;display:grid;grid-template-columns:200px minmax(0,1fr);gap:50px}.account-sidebar{position:sticky;top:120px;align-self:start}.account-sidebar a{display:flex;gap:12px;align-items:center;padding:13px 16px;margin-bottom:8px;border-radius:12px;font-size:.84rem;color:var(--muted)}.account-sidebar a.active{background:var(--secondary);color:var(--primary);font-weight:600}.account-main{min-width:0}.account-heading{display:flex;gap:22px;justify-content:space-between;align-items:flex-start;padding:20px 0 30px}.account-heading h1{font-size:clamp(2rem,4vw,3.2rem);margin-bottom:12px}.account-heading .eyebrow{margin-bottom:16px}.user-country{display:flex;gap:8px;align-items:center;font-size:.78rem;color:var(--muted)}.avatar{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:var(--secondary);font-family:var(--heading);font-size:1.5rem;color:var(--primary);flex:0 0 auto}.account-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-bottom:25px}.stat-card{border:1px solid var(--border);border-radius:17px;padding:18px 22px;background:var(--card)}.stat-card small{color:var(--muted);font-size:.7rem}.stat-card b{display:block;font-family:var(--heading);font-weight:400;font-size:2rem;margin-top:8px;line-height:1.2}.calendar-head{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:15px}.calendar-head h3{margin:0}.calendar-days{display:flex;gap:8px;overflow:auto;padding-bottom:10px;scrollbar-width:thin}.calendar-days button{flex:0 0 auto;border:1px solid var(--border);background:var(--card);border-radius:13px;padding:10px 16px;color:var(--muted);font-size:.73rem;min-width:65px}.calendar-days button.active{background:var(--primary);color:white;border-color:var(--primary)}.calendar-days button span{display:block;font-size:1.05rem;font-weight:600}.plan-layout{display:grid;grid-template-columns:minmax(0,1fr) 270px;gap:23px;margin-top:25px}.plan-aside .card{margin-bottom:20px;padding:22px}.plan-aside p{font-size:.8rem;color:var(--muted)}.day-list{padding-top:6px}.bottom-nav{display:none}.tabs-account .account-shell{grid-template-columns:1fr}.tabs-account .account-sidebar{display:flex;position:static}.panel{margin:25px 0}.panel h2{font-size:1.9rem}.photo-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.photo-tile{position:relative}.photo-tile img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:14px}.photo-tile button{position:absolute;top:7px;inset-inline-end:7px;background:#fff9;border:0;border-radius:50%;width:30px;height:30px}.chart{display:block;width:100%;height:210px;overflow:visible}.chart-labels{display:flex;justify-content:space-between;color:var(--muted);font-size:.66rem}.leader-row{display:flex;align-items:center;gap:15px;padding:14px 0;border-bottom:1px solid var(--border);font-size:.85rem}.leader-row strong{margin-inline-start:auto;color:var(--primary)}.chat-log{min-height:120px;max-height:450px;overflow:auto}.bubble{max-width:90%;padding:14px 17px;border-radius:16px;background:#edf2e7;margin:14px 0;font-size:.85rem;white-space:pre-wrap}.bubble.user{background:var(--primary);color:#fff;margin-inline-start:auto}.ai-samples{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}.ai-samples button{border:1px solid var(--border);border-radius:100px;padding:8px 13px;background:transparent;color:var(--primary);font-size:.73rem}.article{max-width:760px;margin:45px auto}.article h1{font-size:clamp(2.3rem,5vw,4rem)}.article-body{white-space:pre-wrap;line-height:1.95;font-size:1rem}.policy{max-width:760px;padding:50px 0}.policy h1{font-size:3rem}.policy h2{font-size:1.6rem;margin-top:35px}.policy p{font-size:.92rem}.policy ul{font-size:.92rem}.cookie-banner{position:fixed;bottom:20px;inset-inline-start:20px;max-width:440px;z-index:70;background:var(--card);border:1px solid var(--border);border-radius:20px;padding:24px;box-shadow:0 15px 70px #182e2820}.cookie-banner h3{font-family:var(--heading);font-size:1.45rem;font-weight:400;margin-bottom:10px}.cookie-banner p{font-size:.78rem;color:var(--muted)}.cookie-banner .button{font-size:.73rem;padding:10px 16px;min-height:40px}.modal-backdrop{position:fixed;inset:0;z-index:90;background:#142c225e;backdrop-filter:blur(7px);display:grid;place-items:center;padding:25px}.modal{background:var(--card);width:min(600px,100%);max-height:88vh;overflow:auto;border-radius:var(--radius);padding:32px;box-shadow:0 20px 90px #0002;animation:enter .2s ease}.modal.wide{width:min(920px,100%)}.modal-head{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:22px}.modal-head h2{font-size:1.8rem;margin:0}.modal-head button{flex:0 0 auto}.modal pre{white-space:pre-wrap;font-size:.72rem;overflow-wrap:anywhere}.toast{padding:13px 22px;border:1px solid var(--border);border-radius:14px;background:var(--card);box-shadow:0 8px 30px #142a2017;margin-top:10px;font-size:.82rem;max-width:420px;animation:enter .2s}#toasts{position:fixed;bottom:25px;inset-inline-end:25px;z-index:110}.toast.error{border-color:#d9a398;color:#a14237}.skeleton{height:20px;background:linear-gradient(100deg,#e8ece5 35%,#f6f7f1 50%,#e8ece5 65%);background-size:200% 100%;animation:shimmer 1.8s infinite;border-radius:7px;min-width:120px}.shell-loading{min-height:70vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;color:var(--muted);font-size:.85rem}.skip{position:absolute;top:-90px;inset-inline-start:20px;background:white;padding:12px;z-index:100}.skip:focus{top:10px}.setup-wrap{width:min(1180px,calc(100% - 50px));margin:40px auto 80px}.setup-grid{display:grid;grid-template-columns:1fr 1fr;gap:100px;margin-top:60px;align-items:start}.setup-grid>section:first-child{position:sticky;top:60px;padding-top:45px}.setup-grid h1{font-size:clamp(3rem,6vw,5rem)}.setup-grid .card{padding:35px}.setup-grid h2{font-size:2rem;margin:20px 0}.setup-steps{margin:45px 0}.setup-steps p{padding:10px 0;border-bottom:1px solid var(--border);font-size:.9rem}.setup-steps b{font-family:var(--heading);font-weight:400;color:var(--accent);margin-inline-end:15px;font-size:1.3rem}.requirements{font-size:.78rem;border-bottom:1px solid var(--border);padding-bottom:15px;margin-bottom:20px}.requirements summary{cursor:pointer}.requirements p{margin:5px 0}.install-icon{font-size:3rem;text-align:center}.compare-diff{display:grid;grid-template-columns:1fr 1fr;gap:15px}.compare-diff pre{background:var(--bg);padding:15px;max-height:400px;overflow:auto}.comparison-graph{display:flex;gap:20px;align-items:end;height:120px;margin:25px 0}.comparison-graph div{flex:1;border-radius:12px 12px 0 0;background:#d8e4d7}
/* Administrative interface */
.admin-shell{display:grid;grid-template-columns:225px minmax(0,1fr);min-height:100vh}.admin-sidebar{background:#18372d;color:#dce8df;padding:28px 16px;position:sticky;top:0;height:100vh;overflow:auto}.admin-sidebar .brand{padding:0 10px 28px}.admin-sidebar .brand small{color:#9db6a7}.admin-sidebar a{display:flex;align-items:center;gap:12px;font-size:.77rem;padding:9px 15px;border-radius:9px;margin:3px 0;color:#bdcec3}.admin-sidebar a:hover,.admin-sidebar a.active{background:#ffffff10;color:white}.admin-sidebar .nav-group{font-size:.59rem;letter-spacing:.15em;text-transform:uppercase;color:#809e8b;margin:25px 15px 10px}.admin-main{padding:30px 40px;min-width:0}.admin-top{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--border);padding-bottom:20px;margin-bottom:35px}.admin-top h1{font-family:var(--heading);font-size:2rem;margin:0}.admin-top p{margin:0;font-size:.76rem;color:var(--muted)}.admin-tools{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin-bottom:22px}.admin-tools input,.admin-tools select{width:auto;min-width:120px;margin:0;min-height:42px;font-size:.78rem}.admin-tools input[type=search]{flex:1}.admin-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:15px;margin:24px 0}.admin-stats .stat-card{background:var(--card)}.table-scroll{overflow:auto;border:1px solid var(--border);border-radius:16px;background:var(--card)}.data-table{border-collapse:collapse;width:100%;font-size:.75rem;white-space:nowrap}.data-table th{text-align:start;padding:14px 18px;background:#f0f3ed;border-bottom:1px solid var(--border);font-weight:600;color:var(--muted)}.data-table td{padding:14px 18px;border-bottom:1px solid #e8ece5;max-width:290px;overflow:hidden;text-overflow:ellipsis}.data-table tr:last-child td{border:0}.data-table tr:hover td{background:#f7f9f3}.data-table button{background:none;color:var(--primary);border:0;font-size:.72rem;text-decoration:underline}.status{display:inline-block;padding:3px 10px;background:#edf3e8;border-radius:25px;color:var(--primary);font-size:.67rem}.admin-main textarea.code{font:12px/1.7 ui-monospace,monospace;min-height:380px;direction:ltr;white-space:pre;overflow:auto}.admin-main .section{padding:30px 0}.field-json{font:12px/1.6 ui-monospace,monospace;direction:ltr;min-height:100px}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px}.theme-preview{padding:35px;border:1px solid var(--border);border-radius:24px;align-self:start;position:sticky;top:30px}.theme-preview h2{font-family:var(--heading);font-size:2.5rem}.theme-preview .clock{width:220px;height:220px;margin:15px auto}.theme-preview .clock-content strong{font-size:1.8rem}.theme-preview .clock-content{width:140px}.audit-item{font-size:.75rem;padding:12px 0;border-bottom:1px solid var(--border)}.change{display:flex;gap:15px;align-items:center;padding:10px 0;border-bottom:1px solid var(--border);font-size:.75rem}.change code{overflow-wrap:anywhere;white-space:normal}.file-grid{display:grid;grid-template-columns:220px minmax(0,1fr);gap:25px}.file-list{max-height:70vh;overflow:auto;font-size:.7rem;border:1px solid var(--border);border-radius:12px;padding:10px}.file-list button{display:block;width:100%;text-align:start;background:none;border:0;color:var(--muted);padding:5px;overflow-wrap:anywhere}.file-list button:hover{background:var(--secondary)}.admin-mobile-toggle{display:none}.promo{background:var(--primary);color:#fff;text-align:center;padding:9px 20px;font-size:.75rem}.page-pricing{padding-bottom:70px}.page-pricing .section-head{margin-top:40px}.mobile-floating{display:none}.layout-result-first .hero-visual{order:-1}.layout-diet-first #nutrition{order:-1}
@keyframes enter{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes float{0%,100%{translate:0 0}50%{translate:0 -9px}}@keyframes shimmer{0%{background-position:150% 0}100%{background-position:-50% 0}}
@media(min-width:1500px){.hero{min-height:730px}.hero-visual{min-height:560px}.clock{width:410px;height:410px}}
@media(max-width:1150px){.nav-links{gap:15px}.nav-links a:nth-child(3),.nav-links a:nth-child(4){display:none}.header-tools .country-label{display:none}.hero{gap:20px}.clock{width:310px;height:310px}.float-a{inset-inline-start:-5px}.float-b{inset-inline-end:-5px}.float-c{inset-inline-end:-10px}.split-section{gap:45px}.account-shell{gap:25px;grid-template-columns:170px minmax(0,1fr)}.plan-layout{grid-template-columns:minmax(0,1fr) 230px}.pricing-grid{grid-template-columns:repeat(2,1fr)}.admin-main{padding:25px}.admin-stats{grid-template-columns:repeat(2,1fr)}}
@media(max-width:800px){.wrap{width:calc(100% - 40px)}.header-inner{width:calc(100% - 36px);height:76px;gap:15px}.brand>span{font-size:.68rem}.brand small{font-size:.56rem}.brand img{width:30px}.nav-links{display:none}.nav-links.open{position:absolute;display:flex;top:76px;inset-inline:0;background:var(--card);padding:25px;flex-direction:column;align-items:start;border-bottom:1px solid var(--border)}.nav-links.open a{display:block}.header-tools{gap:7px}.header-tools>.button,.header-tools>.sign-in{display:none}.header-tools select{font-size:.7rem;padding:5px;max-width:100px}.mobile-menu{display:grid}.hero{grid-template-columns:1fr;gap:0;min-height:0;padding-top:35px;padding-bottom:40px}.hero h1{font-size:clamp(2.6rem,9vw,4.5rem);max-width:600px}.hero .eyebrow{margin-bottom:18px}.hero .lede{font-size:.94rem;line-height:1.75;margin-bottom:23px}.hero .actions .button{padding:14px 20px;gap:25px}.hero-foot{margin-top:13px}.hero-visual{min-height:400px;margin-top:15px}.clock{width:285px;height:285px}.clock-content strong{font-size:2.2rem}.clock-content{width:190px}.float-a{top:65px;inset-inline-start:0}.float-b{bottom:40px;inset-inline-end:0}.float-c{top:22px;inset-inline-end:12px}.float-card{padding:10px 13px;gap:8px}.float-card strong{font-size:.78rem}.float-card small{font-size:.59rem}.float-icon{width:29px;height:29px;border-radius:9px}.trust-strip{gap:17px;justify-content:space-between;font-size:.68rem;padding:21px 0;flex-wrap:wrap}.trust-strip span{gap:5px}.section{padding-top:65px;padding-bottom:65px}.section-head{margin-bottom:35px}.section-head h2{font-size:2.3rem}.grid.three{grid-template-columns:1fr}.grid.four{grid-template-columns:repeat(2,1fr)}.steps{gap:22px}.step{display:grid;grid-template-columns:40px 1fr;gap:6px 20px}.step-number{grid-row:span 2;margin:0;font-size:1.6rem}.step h3{margin:0}.step p{margin:0}.split-section{grid-template-columns:1fr;gap:35px}.split-section h2{font-size:2.5rem}.food-art{max-height:450px}.movement-art img{height:280px}.movement-art{order:1}.final-section{padding:55px 25px;border-radius:24px}.final-section h2{font-size:2.4rem}.footer-top,.footer-bottom{flex-direction:column;align-items:flex-start}.footer-top{gap:25px}.footer-bottom{gap:15px}.site-footer{padding-top:30px}.login-page{grid-template-columns:1fr;gap:20px;padding-top:30px;padding-bottom:60px;min-height:80vh}.login-page>section:first-child{display:none}.login-page .card{margin:auto;padding:30px}.q-header{height:78px;width:calc(100% - 30px);gap:10px}.q-header .brand small{display:none}.q-header .brand>span{font-size:.65rem}.q-progress-wrap{width:calc(100% - 40px)}.q-main{margin-top:28px;min-height:530px}.q-guide{width:65px;height:65px;margin-bottom:19px}.q-main h1{font-size:2rem}.q-options{margin-top:25px}.option{padding:16px;font-size:.85rem}.option.selected{padding:15px}.q-layout-centered .q-main{padding:22px}.q-layout-split .q-main{padding:0;width:calc(100% - 40px)}.q-layout-split .q-guide{position:static;width:65px;height:65px}.preview-hero{grid-template-columns:1fr;gap:15px;padding-top:35px}.preview-hero .clock{width:280px;height:280px}.metrics{grid-template-columns:repeat(2,1fr)}.metric{padding-top:16px}.metric strong{font-size:1.8rem}.grid.two{grid-template-columns:1fr}.pricing-grid{grid-template-columns:1fr}.price-card{padding:27px}.price-card.best{padding:26px}.pricing-monthly{grid-template-columns:1fr}.layout-table .price-card{display:flex}.account-shell{display:block;width:calc(100% - 36px);margin-top:10px;margin-bottom:100px}.account-sidebar{display:none}.account-heading{padding-top:15px;gap:10px}.account-heading .actions{max-width:150px;justify-content:flex-end}.account-heading .actions .button{font-size:.65rem;padding:10px;min-height:40px;gap:8px}.account-heading h1{font-size:2.3rem}.account-stats{gap:9px}.stat-card{padding:14px 12px;border-radius:14px}.stat-card b{font-size:1.6rem}.stat-card small{font-size:.61rem}.plan-layout{grid-template-columns:1fr;gap:15px}.plan-aside{display:grid;grid-template-columns:1fr 1fr;gap:13px}.plan-aside .card{padding:17px}.card{padding:22px}.bottom-nav{position:fixed;bottom:0;inset-inline:0;display:flex;justify-content:space-around;align-items:center;z-index:35;background:#fffffff5;backdrop-filter:blur(14px);border-top:1px solid var(--border);padding:10px 10px calc(10px + env(safe-area-inset-bottom));height:auto}.bottom-nav a{display:flex;flex-direction:column;align-items:center;gap:2px;color:var(--muted);font-size:.65rem;padding:0 15px}.bottom-nav a.active{color:var(--primary)}.bottom-nav b{font-size:1.2rem;font-weight:400}.photo-grid{grid-template-columns:repeat(3,1fr)}.cookie-banner{inset-inline:14px;bottom:80px;max-width:none;padding:20px}.modal-backdrop{padding:0;align-items:end}.modal{border-radius:24px 24px 0 0;max-height:92vh;padding:25px 22px;padding-bottom:35px}.modal.wide{width:100%}#toasts{bottom:90px;inset-inline:20px}.toast{max-width:none}.setup-wrap{width:calc(100% - 36px);margin-top:25px}.setup-grid{grid-template-columns:1fr;gap:30px;margin-top:25px}.setup-grid>section:first-child{position:static;padding-top:10px}.setup-grid h1{font-size:3rem}.setup-steps{display:none}.setup-grid .card{padding:25px}.setup-grid .notice{display:none}.setup-grid .grid.two{grid-template-columns:1fr 1fr}.admin-shell{display:block}.admin-sidebar{position:fixed;inset-inline-start:-250px;top:0;width:225px;z-index:60;transition:.2s}.admin-sidebar.open{inset-inline-start:0;box-shadow:20px 0 80px #0003}.admin-mobile-toggle{display:grid}.admin-main{padding:22px 18px 80px}.admin-top h1{font-size:1.6rem}.admin-top{gap:15px}.settings-grid{grid-template-columns:1fr}.theme-preview{position:static}.file-grid{grid-template-columns:1fr}.file-list{max-height:220px}.admin-tools{gap:8px}.admin-tools .button{font-size:.7rem;padding:10px 14px}.admin-tools input{min-width:100px;max-width:100%}.compare-diff{grid-template-columns:1fr}.mobile-floating{display:block;position:fixed;bottom:18px;inset-inline:20px;z-index:20}.mobile-floating .button{box-shadow:0 7px 40px #1e4e3830}.hide-mobile{display:none}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto!important;transition:none!important}}[dir=rtl] .directional{transform:scaleX(-1)}[dir=rtl] .clock{direction:ltr}[dir=rtl] .clock-content{direction:rtl}[hidden]{display:none!important}

.preview-layout-dashboard .preview-hero{grid-template-columns:1.5fr 1fr;background:var(--secondary);padding:35px;border-radius:var(--radius);margin:35px 0}.preview-layout-timeline .metrics{border-inline-start:2px solid var(--primary);padding-inline-start:25px;grid-template-columns:1fr}.preview-layout-timeline .metric{display:flex;gap:25px;align-items:center}.preview-layout-pricing-first .preview-hero .button{min-height:62px;font-size:1rem}.nav-layout-compact .nav-links{gap:14px}.nav-layout-compact .brand small{display:none}.footer-layout-expanded{padding-top:80px;border-top:1px solid var(--border)}@media(max-width:800px){.preview-layout-dashboard .preview-hero{grid-template-columns:1fr;padding:22px}.q-layout-stacked .q-main{max-width:530px}}
.account-stats{grid-template-columns:repeat(4,1fr)}@media(max-width:800px){.account-stats{grid-template-columns:repeat(2,1fr)}}